Non-Vegetarian
4.9 (120+ reviews)

Prego Roll

Prego Roll is a flavorful Chinese Chinese Recipes dish prepared with quality ingredients. Mince the garlic and finely chop the parsley leaves.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Prego Roll
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Prep Time 22 mins
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Cook Time 42 mins
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Total Time 64 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
11 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 14 Steps
01

Mince the garlic and finely chop the parsley leaves.

02

Mix the garlic, parsley, and salt into the butter until very well combined.

03

This will keep, refrigerated, for up to 2 weeks.

04

Cut the steak into 4 equal portions.

05

Smash the garlic cloves using the side of your knife.

06

Pick the parsley leaves and coarsely chop them; set aside.

07

In a small bowl, mix the soy sauce, olive oil, and smashed garlic.

08

Pour over the steak, cover, and marinate for 1 hour or up to 12 hours.

09

In a very hot cast-iron skillet, sear each side of the steak, cooking to your preference. (Skirt steak cooks very quickly; for medium, cook for 2 to 3 minutes on each side.) Transfer to a plate when finished.

10

While the meat is resting, wipe out the skillet and set it over low heat.

11

Cut each roll in half and liberally butter each side with garlic butter.

12

Toast the rolls, cut side down, until golden brown in color.

13

On a cutting board slice the steaks across the grain (lengthwise) into 1-inch strips or pieces.

14

Lay the meat on a roll and top with chopped parsley.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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