100% Vegetarian
4.9 (120+ reviews)

Black Bean and Rice Salad

Black Bean and Rice Salad is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Bring a medium saucepan of salted water to a boil.

👨‍🍳
ItzLyfe Culinary Kitchen Master Tested • Updated Today
Black Bean and Rice Salad
⏱️
Prep Time 20 mins
🍳
Cook Time 30 mins
⏳
Total Time 50 mins
🍽️
Servings 4 Servings
🔥
Calories ~340 kcal
📊
Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
📋

Ingredients Required

Tap or click any ingredient to check off during cooking
10 Items
👩‍🍳

Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 10 Steps
01

Bring a medium saucepan of salted water to a boil.

02

Add the rice and cook, stirring occasionally, just until tender, about 25 minutes.

03

Drain and rinse well with cold water until cool.

04

Transfer to a large bowl.

05

Heat 2 tablespoons of the oil in the same saucepan over medium heat until hot.

06

Add the chile, onion and garlic and stir until slightly softened, about 3 minutes.

07

Add the corn and salt and cook, stirring, just until heated through, about 1 minute.

08

Transfer the vegetables to the bowl with the rice and toss to mix.

09

Add the beans, the remaining 2 tablespoons oil and the vinegar and toss well.

10

Season with plenty of pepper and toss again.

💡

Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

Watch Video Masterclass

Step-by-step masterclass tutorial for Black Bean and Rice Salad
Enjoy watching? Like on YouTube Watch on YouTube