Non-Vegetarian
4.9 (120+ reviews)

Callaloo Stew

Callaloo Stew is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Heat oil in heavy large pot over medium-high heat.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Callaloo Stew
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Prep Time 20 mins
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Cook Time 21 mins
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Total Time 41 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
10 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 7 Steps
01

Heat oil in heavy large pot over medium-high heat.

02

Add green onions, garlic, thyme, and chile.

03

Sauté until soft, about 2 minutes.

04

Add broth, pumpkin, ham, and okra.

05

Bring to boil; reduce heat to medium and simmer until vegetables are tender, stirring occasionally, about 10 minutes.

06

Add callaloo; cook until wilted and leaves are tender, stirring frequently, about 3 minutes.

07

Season to taste with salt and pepper.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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