Non-Vegetarian
4.9 (120+ reviews)

Caper-Rosemary Tuna with Herb Salad

Caper-Rosemary Tuna with Herb Salad is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Whisk first 9 ingredients in large bowl.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Caper-Rosemary Tuna with Herb Salad
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Prep Time 30 mins
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Cook Time 57 mins
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Total Time 87 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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15 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 19 Steps
01

Whisk first 9 ingredients in large bowl.

02

Stir in onion.

03

Transfer mixture to resealable plastic bag.

04

Add tuna and seal bag, releasing any excess air; turn to coat.

05

Let marinate at room temperature 1 hour, turning occasionally. (Alternatively, chill 4 hours, turning occasionally, then allow to return to room temperature before continuing.).

06

Mix parsley and other herbs in large bowl.

07

Sprinkle with salt and pepper.

08

Cover and chill while preparing fish.

09

Prepare barbecue (high heat).

10

Brush grill rack with oil.

11

Remove tuna from bag, scraping excess marinade back into bag.

12

Grill until grill marks appear but tuna is still rare in centers, 2 to 3 minutes per side.

13

Transfer to plate.

14

Pour marinade into small saucepan.

15

Bring just to simmer.

16

Drizzle 1 teaspoon oil and lemon juice over herb salad; toss to coat.

17

Place 1 tuna steak on each plate.

18

Spoon warm marinade over.

19

Divide herb salad among plates.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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