Non-Vegetarian
4.9 (120+ reviews)

Cardamom Ambrosia Salad with Blue Cheese Dressing

Cardamom Ambrosia Salad with Blue Cheese Dressing is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Mash the cheese in a small bowl with a fork.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Cardamom Ambrosia Salad with Blue Cheese Dressing
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Prep Time 30 mins
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Cook Time 21 mins
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Total Time 51 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
16 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 7 Steps
01

Mash the cheese in a small bowl with a fork.

02

Add the remaining ingredients and whisk until combined but still a bit lumpy.

03

Combine the orange, grapefruit, mango, and pear slices in a medium bowl.

04

Add the shredded coconut, dates, and almonds, then sprinkle with the cardamom, add the coconut water, and thoroughly toss the salad.

05

Add the dressing and toss together.

06

Divided the salad among individual bowls or serve it in a large bowl for a family-style dinner.

07

Garnish with more chopped dates and some parsley, if desired.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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