Crunchy Gluten-Free Chicken Tenders
Crunchy Gluten-Free Chicken Tenders is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Using your hands, crush the Chex into a large bowl, and add the gluten-free mix and the salt and pepper.
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Easy Prep ≤ 4 steps · Fast & beginner friendly
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Moderate 5–8 steps · Everyday home cooking
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Expert ≥ 9 steps · Multi-step advanced prep
Ingredients Required
Tap or click any ingredient to check off during cookingStep-by-Step Cooking Method
Follow numbered steps for authentic taste and perfectionUsing your hands, crush the Chex into a large bowl, and add the gluten-free mix and the salt and pepper.
Pour this mixture into a large roasting pan.
In a large bowl, whisk the eggs, and then dump the chicken pieces into the eggs.
Heat the oil in a large heavy skillet to 350°F.
Place a brown paper bag on the counter next to where you are working so you can easily put the chicken on it to drain when you are done frying.
One piece at a time, dredge the chicken in the flour coating.
I like to really press the coating onto the chicken so it gets a super crunchy bite.
Start by frying one piece at a time.
Remove from the oil after 3 to 4 minutes, when the tenders are golden brown.
Place on the brown paper bag.
Repeat, frying no more than 4 tenders at a time.
Serve with mashed potatoes and green beans.
Chef's Secret Tips & Serving Pairings
- Serve hot and fresh as a wholesome non-vegetarian meal.
- Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.