Non-Vegetarian
4.9 (120+ reviews)

Salmon Salad with Beans

Salmon Salad with Beans is a flavorful Continental Global Delicacies dish prepared with quality ingredients. If you are starting with raw salmon, start a charcoal or wood fire or preheat a gas grill or broiler; the rack should be about 4 inches from the heat source.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Salmon Salad with Beans
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Prep Time 30 mins
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Cook Time 27 mins
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Total Time 57 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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16 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 9 Steps
01

If you are starting with raw salmon, start a charcoal or wood fire or preheat a gas grill or broiler; the rack should be about 4 inches from the heat source.

02

Marinate the fish in the 2 tablespoons of olive oil and the thyme.

03

When the fire is ready — it should be quite hot — grill the fish for 3 to 4 minutes per side.

04

At the same time, grill the red pepper.

05

Cool, peel and seed it, then cut into strips.

06

Cool the fish, then cut it into small cubes and toss it with the lemon juice, beans, and remaining olive oil while you prepare the other ingredients.

07

Add the tomatoes, shallots, olives, and herbs to the salmon.

08

Taste for salt and pepper and correct the balance between olive oil and lemon juice if necessary.

09

Serve on a bed of greens, topped with the strips of grilled red pepper.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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