100% Vegetarian
4.9 (120+ reviews)

Salt Cod With Tomatoes and Capers (Baccalà alla Vesuviana)

Salt Cod With Tomatoes and Capers (Baccalà alla Vesuviana) is a flavorful Continental Global Delicacies dish prepared with quality ingredients. In large bowl, combine cod with water to cover by 2 inches.

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Salt Cod With Tomatoes and Capers (Baccalà alla Vesuviana)
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Prep Time 18 mins
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Cook Time 54 mins
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Total Time 72 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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9 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 18 Steps
01

In large bowl, combine cod with water to cover by 2 inches.

02

Cover and refrigerate, changing water 3 times a day, 1 to 3 days (see cooks' note, below).

03

Refrigerate until ready to use.

04

In small bowl, combine capers with water to cover by 1 inch.

05

Cover and refrigerate 1 day, changing water 3 times.

06

Drain and rinse capers, then squeeze dry.

07

Drain cod and pat dry, then cut into 4- by 2-inch pieces.

08

In heavy 6- to 8-quart pot over moderate heat, heat 3 tablespoons oil until hot but not smoking.

09

Add onion and sauté until softened and golden, 3 to 4 minutes.

10

Add red pepper flakes, capers, tomatoes and juice, and salt.

11

Using wooden spoon, gently crush tomatoes.

12

Bring to simmer, then carefully add cod.

13

Add parsley and 1/4 cup mint and gently spoon some of sauce over cod.

14

Simmer, uncovered, until cod is tender and heated through, about 5 minutes.

15

Using slotted spatula, transfer cod to serving platter.

16

Remove pot from heat and stir in 3 tablespoons olive oil.

17

Spoon sauce over fish, then sprinkle with remaining 1 tablespoon mint and 1 tablespoon olive oil.

18

Serve warm or at room temperature.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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