100% Vegetarian
4.9 (120+ reviews)

Seared Scallions with Poached Eggs

Seared Scallions with Poached Eggs is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Mince 1 whole scallion, transfer to a bowl, and whisk in 2 tablespoons oil and lemon juice.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Seared Scallions with Poached Eggs
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Prep Time 15 mins
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Cook Time 45 mins
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Total Time 60 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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5 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 15 Steps
01

Mince 1 whole scallion, transfer to a bowl, and whisk in 2 tablespoons oil and lemon juice.

02

Season to taste with salt and pepper and set scallion sauce aside.

03

Put the remaining scallions on a plate.

04

Drizzle with remaining oil and toss to coat.

05

Season to taste with salt and pepper.

06

Heat a large cast-iron grill pan or skillet over medium-high heat.

07

Cook scallions, turning occasionally, until tender and slightly charred, about 5 minutes.

08

Divide scallions between plates.

09

Pour 1/2 cup water into each of two 8-ounce microwave-safe coffee cups.

10

Crack 1 egg into each cup, making sure it's completely submerged.

11

Cover each with a saucer.

12

Microwave 1 egg on high until white is set but yolk is runny, about 1 minute (cooking time will vary depending on microwave).

13

Uncover; using a slotted spoon, transfer egg to top of 1 serving of scallions.

14

Dress with half of the scallion sauce.

15

Repeat with remaining egg and sauce; serve.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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