100% Vegetarian
4.9 (120+ reviews)

Spice-Crusted Carrots with Harissa Yogurt

Spice-Crusted Carrots with Harissa Yogurt is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Cook carrots in a large pot of boiling salted water until crisp-tender and skins easily rub off, about 5 minutes; drain.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Spice-Crusted Carrots with Harissa Yogurt
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Prep Time 28 mins
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Cook Time 42 mins
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Total Time 70 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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14 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 14 Steps
01

Cook carrots in a large pot of boiling salted water until crisp-tender and skins easily rub off, about 5 minutes; drain.

02

Transfer to a bowl of ice water.

03

Using paper towels, gently rub carrots to remove skins and pat dry.

04

Mix sugar, mustard powder, paprika, cumin, and coriander in a small bowl.

05

Toss carrots with 1 tablespoon oil in a medium bowl.

06

Add spice mixture; season with salt and pepper and toss to coat.

07

Heat remaining 3 tablespoons oil in a large skillet, preferably cast iron.

08

Working in 2 batches, cook carrots, turning occasionally, until deep brown all over, 6–8 minutes; season with salt and pepper.

09

Meanwhile, place yogurt in a small bowl; season with salt and pepper.

10

Add harissa paste, 2 teaspoons thyme, and 1/2 teaspoon lemon zest and gently swirl ingredients, stopping before yogurt turns pink.

11

Spoon harissa yogurt onto plates and top with carrots, more thyme, and more lemon zest.

12

Serve with lemon wedges.

13

DO AHEAD: Carrots can be cooked in boiling water and peeled 6 hours ahead.

14

Cover and chill.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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