Non-Vegetarian
4.9 (120+ reviews)

Spiced Black Lentils with Yogurt and Mint

Spiced Black Lentils with Yogurt and Mint is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Stir coriander, cumin, mustard seeds, and 2 tablespoons oil in a medium saucepan over medium-high heat until sizzling, about 1 minute.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Spiced Black Lentils with Yogurt and Mint
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Prep Time 26 mins
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Cook Time 27 mins
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Total Time 53 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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13 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 9 Steps
01

Stir coriander, cumin, mustard seeds, and 2 tablespoons oil in a medium saucepan over medium-high heat until sizzling, about 1 minute.

02

Add onion and garlic; cook, stirring often, until just softened, about 5 minutes.

03

Add lentils and 3 cups broth; bring to a boil.

04

Reduce heat and simmer, partially covered, adding broth as needed to keep lentils covered, until lentils are soft, 30–40 minutes.

05

Stir in vinegar; season with salt and pepper.

06

Transfer lentils to a large bowl and top with yogurt.

07

Season with salt and pepper, drizzle with oil, and top with mint.

08

DO AHEAD: Lentils can be cooked 2 days ahead.

09

Let cool; cover and chill.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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