100% Vegetarian
4.9 (120+ reviews)

Spinach Salad with Dates

Spinach Salad with Dates is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Blend 2 pitted dates, 1/2 cup vegetable oil, 1 teaspoon finely grated lime zest, and 1/4 cup lime juice in a blender until smooth; season with salt and pepper.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Spinach Salad with Dates
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Prep Time 18 mins
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Cook Time 20 mins
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Total Time 38 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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9 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 4 Steps
01

Blend 2 pitted dates, 1/2 cup vegetable oil, 1 teaspoon finely grated lime zest, and 1/4 cup lime juice in a blender until smooth; season with salt and pepper.

02

Heat 1/4 cup vegetable oil in a medium saucepan over medium-high heat and cook 4 thinly sliced large shallots, stirring often, until golden brown and crisp, 5–7 minutes; drain on paper towels and season with salt.

03

Toss 1 trimmed bunch flat-leaf spinach and 3/4 cup chopped dates with dressing.

04

Top with shallots.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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