100% Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Berry Explosion Muffins

Berry Explosion Muffins is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Preheat the oven to 350°F.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Berry Explosion Muffins
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Prep Time 24 mins
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Cook Time 24 mins
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Total Time 48 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
12 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 8 Steps
01

Preheat the oven to 350°F.

02

In a cup, mix ground chia seeds with 1/2 cup water and let sit until it forms a gel, about 5 minutes.

03

In a high-powered blender, combine white beans, pitted dates, banana, half of the thawed strawberries (leaving the other half to be put in the muffins whole), chia seed gel, and vanilla and almond extracts.

04

Once blended, combine with the dry mixture and stir thoroughly until well combined.

05

Drain the remaining strawberries and stir in, along with the blueberries and raspberries, so they are evenly distributed throughout.

06

Line a 12-cup muffin pan with cupcake papers and, using a spoon, scoop in batter.

07

Bake for 20 to 25 minutes and serve warm.

08

To make cookies, drop batter by spoonfuls onto a foil-lined cookie sheet and bake for 10 minutes or until lightly browned.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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