Non-Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Slow-Cooked Salmon with Turnips and Swiss Chard

Slow-Cooked Salmon with Turnips and Swiss Chard is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Preheat oven to 250°.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Slow-Cooked Salmon with Turnips and Swiss Chard
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Prep Time 28 mins
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Cook Time 45 mins
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Total Time 73 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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14 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 15 Steps
01

Preheat oven to 250°.

02

Place salmon in a large baking dish; drizzle with 2 tablespoons olive oil, sprinkle with lemon zest, and gently rub into flesh.

03

Season with salt and scatter garlic around.

04

Bake until salmon is medium-rare(mostly opaque but still slightly translucent in the center), 30-35 minutes.

05

Meanwhile, combine turnips, 1 tablespoon olive oil, and 1 cup water in a large skillet; season with salt and pepper.

06

Bring to a simmer, cover, and cook until turnips are fork-tender, 15-20 minutes.

07

Uncover and cook, tossing occasionally, until liquid is evaporated and turnips are golden, 5 minutes.

08

While turnips are cooking, remove ribs and stems from Swiss chard leaves.

09

Thinly slice ribs, stems, and leaves crosswise.

10

Heat remaining 1 tablespoon olive oil in another large skillet over medium-high heat.

11

Cook shallot and Swiss chard ribs and stems, stirring often, until beginning to soften, about 3 minutes.

12

Add Swiss chard leaves and cook, tossing often, until leaves are wilted, about 2 minutes.

13

Toss in cilantro, parsley, and lime juice; season with salt.

14

Drizzle salmon with sesame oil.

15

Serve salmon with Swiss chard and turnips, topped with sesame seeds.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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