100% Vegetarian
4.9 (120+ reviews)

Cauliflower and Chickpea Curry

Cauliflower and Chickpea Curry is a flavorful North Indian North Indian Recipes dish prepared with quality ingredients. Cut the cauliflower into medium florets.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Cauliflower and Chickpea Curry
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Prep Time 30 mins
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Cook Time 39 mins
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Total Time 69 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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15 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 13 Steps
01

Cut the cauliflower into medium florets.

02

Put into a large pan, cover with cold water, add some salt, and bring up to a rolling boil.

03

This will partly cook the cauliflower.

04

Take off the heat right away, drain well, and keep warm in the pan.

05

Heat the oil in a second large saucepan over medium heat.

06

Add the onions, garlic, and ginger and sauté for about 10 minutes, stirring often.

07

Add the ground coriander, cumin, chile flakes, star anise, and some salt and pepper and cook for a further 5 minutes.

08

Add the tomatoes with their juice and the chickpeas.

09

Stir well, then add the parcooked cauliflower.

10

Pour in enough cold water to almost but not quite cover everything (1/3 to 3/4 cup/100 to 200ml) and bring to a simmer.

11

Simmer for 5 to 10 minutes, stirring once or twice, until the cauliflower is tender.

12

Stir in the garam masala and half of the chopped cilantro, then check the seasoning.

13

Serve scattered with the remaining cilantro and accompanied by rice, flat breads, or naan.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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