Non-Vegetarian
4.9 (120+ reviews)

Stir-Fried Brussels Sprouts with Garlic and Chile

Stir-Fried Brussels Sprouts with Garlic and Chile is a flavorful Thai Thai Recipes dish prepared with quality ingredients. Blanch brussels sprouts in a large pot of boiling salted water until bright green, about 15 seconds.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Stir-Fried Brussels Sprouts with Garlic and Chile
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Prep Time 22 mins
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Cook Time 33 mins
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Total Time 55 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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11 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 11 Steps
01

Blanch brussels sprouts in a large pot of boiling salted water until bright green, about 15 seconds.

02

Drain and set aside.

03

Heat oil in a wok or large skillet over medium heat.

04

Add garlic and stir until light golden brown, about 30 seconds.

05

Using a slotted spoon, transfer to a small bowl.

06

Increase heat to high; add brussels sprouts.

07

Stir-fry until they begin to soften, 2-3 minutes.

08

Add oyster sauce and next 5 ingredients.

09

Stir-fry for 30 seconds; add chicken broth.

10

Bring to a boil; cook until liquid is reduced slightly, about 2 minutes; add more chiles, if desired.

11

Stir in garlic.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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