100% Vegetarian
4.9 (120+ reviews)

Manchurian Green Beans with Tofu

Manchurian Green Beans with Tofu is a flavorful Chinese Chinese Recipes dish prepared with quality ingredients. Drain the tofu and press it between your hands to remove excess liquid.

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Manchurian Green Beans with Tofu
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Prep Time 20 mins
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Cook Time 33 mins
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Total Time 53 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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10 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 11 Steps
01

Drain the tofu and press it between your hands to remove excess liquid.

02

Cut the tofu into 1-inch cubes.

03

Place the cubes in a large nonstick sauté pan over medium heat and cook for about 5 minutes, until golden and crispy on all sides.

04

Meanwhile, to make the sauce, in a separate, large nonstick sauté pan, combine the garlic, ginger, and chiles and toast over medium heat for about 2 minutes, until they are aromatic, stirring constantly so they don’t burn.

05

Add the green beans and 3/4 cup water.

06

Increase the heat to high and bring to a boil.

07

Reduce the heat to medium and simmer for 5 to 7 minutes, until the beans are cooked but still crunchy. (Cook them for about 3 minutes if you like your vegetables al dente.).

08

Combine the soy sauce, lemon juice, arrowroot, and 1/4 cup water to make a slurry and whisk with a fork until no lumps remain.

09

Pour the slurry into the sauté pan and cook, stirring constantly, until the sauce thickens, about 3 minutes.

10

Add the tofu and cook for 5 to 7 minutes, until the sauce coats the tofu and beans.

11

Stir in the scallions and cilantro.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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