Non-Vegetarian
4.9 (120+ reviews)

Maple-Glazed Tofu with Spaghetti Squash

Maple-Glazed Tofu with Spaghetti Squash is a flavorful Chinese Chinese Recipes dish prepared with quality ingredients. Preheat oven to 350°F.

👨‍🍳
ItzLyfe Culinary Kitchen Master Tested • Updated Today
Maple-Glazed Tofu with Spaghetti Squash
⏱️
Prep Time 24 mins
🍳
Cook Time 39 mins
⏳
Total Time 63 mins
🍽️
Servings 4 Servings
🔥
Calories ~480 kcal
📊
Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
📋

Ingredients Required

Tap or click any ingredient to check off during cooking
12 Items
👩‍🍳

Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 13 Steps
01

Preheat oven to 350°F.

02

Cut the squash in half lengthwise and scoop out the seeds.

03

Brush both halves with the butter and sprinkle with the brown sugar.

04

Place them, cut sides down, on a baking sheet and roast until fork-tender, about 1 hour.

05

Meanwhile, in a skillet, combine the broth, syrup, cider, soy sauce, lemon juice, and garlic.

06

Boil for 5 minutes, then whisk in the cornstarch and cook, whisking constantly, until the glaze thickens, about 1 to 2 minutes more.

07

Slice the tofu into 1/2-inch-thick slabs.

08

Then use a knife or a cookie cutter to create cubes or playful shapes.

09

Heat the oil in a saucepan over medium-high heat.

10

Add the tofu and sear until golden brown, 2 to 3 minutes a side.

11

Transfer to a paper towel-lined plate.

12

Scoop the squash strands out and into bowls.

13

Top with the tofu, drizzle on the glaze, and serve.

💡

Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

Watch Video Masterclass

Step-by-step masterclass tutorial for Maple-Glazed Tofu with Spaghetti Squash
Enjoy watching? Like on YouTube Watch on YouTube