Non-Vegetarian
4.9 (120+ reviews)

Beets Don't Kale My Vibe Salad

Beets Don't Kale My Vibe Salad is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Preheat the broiler.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Beets Don't Kale My Vibe Salad
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Prep Time 26 mins
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Cook Time 27 mins
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Total Time 53 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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13 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 9 Steps
01

Preheat the broiler.

02

In a medium bowl, combine all ingredients and toss to coat well.

03

Place everything on a rimmed baking sheet lined with aluminum foil and broil until the beets are well browned and the onions are caramelized, 7–8 minutes.

04

Keep a close eye on the cooking, because all broilers are different.

05

Once the beets have browned, carefully cover them with another sheet of foil and continue to broil for 5–7 more minutes, or until they have softened slightly.

06

Remove from the oven and allow them to cool to room temperature. (This step can be done ahead of time.).

07

Start by combining the kale, rice, chicken, and beets in a large salad bowl.

08

Drizzle in the desired amount of vinaigrette, and toss well to coat all of the kale with dressing.

09

Serve with crumbled goat cheese and pecans on top.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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