Non-Vegetarian
4.9 (120+ reviews)

Farro with Fennel and Carrots

Farro with Fennel and Carrots is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Cover farro with cold water in a bowl and soak 30 minutes, then drain in a colander.

👨‍🍳
ItzLyfe Culinary Kitchen Master Tested • Updated Today
Farro with Fennel and Carrots
⏱️
Prep Time 26 mins
🍳
Cook Time 21 mins
⏳
Total Time 47 mins
🍽️
Servings 4 Servings
🔥
Calories ~480 kcal
📊
Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
📋

Ingredients Required

Tap or click any ingredient to check off during cooking
13 Items
👩‍🍳

Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 7 Steps
01

Cover farro with cold water in a bowl and soak 30 minutes, then drain in a colander.

02

Bring farro, stock, and water (2 cups) to a boil in a 4-quart heavy pot, then reduce heat and simmer, uncovered, until farro is tender, 15 to 20 minutes.

03

Drain in colander.

04

While farro cooks, mince garlic and mash to a paste with 1/4 teaspoon salt using a large heavy knife.

05

Transfer to a large bowl and add fennel, olives, oil, vinegar, pepper, and remaining 1 1/4 teaspoons salt.

06

Cut carrots into 3/4-inch-thick long diagonal slices with slicer, then, using a knife, cut slices into 3/4-inch-thick matchsticks.

07

Add carrots to fennel mixture along with drained farro and parsley, tossing to combine well.

💡

Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

Watch Video Masterclass

Step-by-step masterclass tutorial for Farro with Fennel and Carrots
Enjoy watching? Like on YouTube Watch on YouTube