Non-Vegetarian
4.9 (120+ reviews)

Fresh Salmon Salad with Chickpeas and Tomatoes

Fresh Salmon Salad with Chickpeas and Tomatoes is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Heat 1 tablespoon oil in each of 2 heavy large skillets.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Fresh Salmon Salad with Chickpeas and Tomatoes
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Prep Time 24 mins
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Cook Time 30 mins
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Total Time 54 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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12 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 10 Steps
01

Heat 1 tablespoon oil in each of 2 heavy large skillets.

02

Sprinkle salmon with salt and pepper.

03

Add 3 fillets to each skillet and cook until almost cooked through, about 3 minutes per side.

04

Cool slightly.

05

Heat remaining 4 tablespoons oil in large skillet over medium-high heat.Add chickpeas and all remaining ingredients except basil.

06

Stir until warm.

07

Season with salt and pepper.

08

Divide chickpea mixture among 6 plates.

09

Tear salmon into 1- to 1 1/2-inch pieces; scatter over chickpeas.

10

Garnish with basil leaves and serve.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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