Non-Vegetarian
4.9 (120+ reviews)

Grilled Salmon Steaks with Cilantro-Garlic Yogurt Sauce

Grilled Salmon Steaks with Cilantro-Garlic Yogurt Sauce is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Prepare a grill for medium-high heat; oil grate.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Grilled Salmon Steaks with Cilantro-Garlic Yogurt Sauce
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Prep Time 18 mins
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Cook Time 24 mins
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Total Time 42 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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9 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 8 Steps
01

Prepare a grill for medium-high heat; oil grate.

02

Remove and discard seeds from 1 chile.

03

Purée both chiles, garlic, cilantro, yogurt, oil, honey, and 1/4 cup water in a blender until smooth; season well with salt.

04

Transfer half of sauce to a small bowl and set aside for serving.

05

Season salmon steaks lightly with salt.

06

Grill, turning once or twice, until flesh is starting to turn opaque, about 4 minutes.

07

Continue to grill, turning often and basting with remaining sauce, until opaque all the way through, about 4 minutes longer.

08

Serve with reserved sauce alongside.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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