Non-Vegetarian
4.9 (120+ reviews)

Jerk Chicken

Jerk Chicken is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Preheat the oven to 375°F.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Jerk Chicken
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Prep Time 20 mins
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Cook Time 27 mins
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Total Time 47 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
10 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 9 Steps
01

Preheat the oven to 375°F.

02

Combine the allspice, cinnamon, nutmeg, onion, scallions, chile, rum, salt, and pepper in a food processor.

03

Process until the mixture forms a thick salsa-like mixture.

04

Rub the mixture on each chicken breast and place the chicken in a zipper-lock plastic bag.

05

Squeeze out the air and seal the bag.

06

Refrigerate for 10 minutes.

07

Spray the rack of a roasting pan with non-stick spray and place in the pan.

08

Arrange the chicken on the rack, and bake for 12 minutes.

09

Flip the chicken and cook another 15 minutes until cooked through.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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