100% Vegetarian
4.9 (120+ reviews)

Jerk Marinade

Jerk Marinade is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Purée 4 tablespoons oil and the next 10 ingredients in a food processor until smooth.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Jerk Marinade
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Prep Time 26 mins
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Cook Time 24 mins
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Total Time 50 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
13 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 8 Steps
01

Purée 4 tablespoons oil and the next 10 ingredients in a food processor until smooth.

02

Transfer 1/4 cup marinade to a small bowl and make sauce: Whisk in vinegar and remaining 2 tablespoons oil and season to taste with salt.

03

Refrigerate sauce.

04

Put meat in a glass, stainless-steel, or ceramic dish.

05

Toss with remaining marinade.

06

Cover and chill for at least 3 hours or overnight.

07

Remove meat from marinade, pat dry, and grill.

08

Spoon reserved sauce over grilled meat.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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