Non-Vegetarian
4.9 (120+ reviews)

Poached Salmon with Artichoke Confit

Poached Salmon with Artichoke Confit is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Add 3 tablespoon lemon juice to a large bowl of cold water.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Poached Salmon with Artichoke Confit
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Prep Time 30 mins
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Cook Time 60 mins
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Total Time 90 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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22 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 25 Steps
01

Add 3 tablespoon lemon juice to a large bowl of cold water.

02

Working with 1 artichoke at a time, remove tough dark outer leaves.

03

Using a serrated knife, trim top of artichoke to just above the heart.

04

Trim stem, leaving about 1" intact.

05

Using a paring knife or vegetable peeler, remove dark outer layer from stem.

06

Halve artichoke lengthwise and scoop out choke with a spoon.

07

Transfer artichoke to lemon water to prevent discoloration.

08

Drain artichokes; pat dry.

09

Cook with thyme, garlic, bay leaves, peppercorns, and oil in a large saucepan over medium heat until oil around artichokes is bubbling.

10

Reduce heat and cook, turning artichokes occasionally, until stems are tender when pierced with a knife, 15-20 minutes; let cool in oil.

11

Meanwhile, if using fresh fava beans, cook in a medium saucepan of boiling salted water until tender, about 4 minutes.

12

Using a slotted spoon, transfer to a colander set in a bowl of ice water.

13

Drain and peel; place in a large bowl. (If using frozen fava beans, cook 2 minutes; do not peel.).

14

Return water in saucepan to a boil; add peas and cook until tender, about 2 minutes.

15

Drain; transfer to colander in ice water.

16

Drain and add to bowl with fava beans.

17

Using a slotted spoon, transfer artichokes to bowl with peas and fava beans.

18

Add 1/4 cup artichoke cooking oil, olives, pea shoots, mint, and remaining 2 tablespoon lemon juice; toss and season with salt and pepper.

19

Do Ahead: Artichokes can be poached 1 day ahead.

20

Keep in oil; cover and chill.

21

Bring parsley, dill, lemon slices, lemon juice, wine, peppercorns, and 3 cups water to a simmer in a large saucepan over medium heat; season with salt.

22

Add salmon; cover.

23

Reduce heat and simmer gently until just opaque throughout, 6-8 minutes.

24

Using a large spatula, remove salmon and lemon slices from poaching liquid.

25

Serve salmon with artichoke salad and lemon slices.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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