100% Vegetarian
4.9 (120+ reviews)

Quinoa with Moroccan Winter Squash and Carrot Stew

Quinoa with Moroccan Winter Squash and Carrot Stew is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Heat oil in large saucepan over medium heat.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Quinoa with Moroccan Winter Squash and Carrot Stew
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Prep Time 30 mins
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Cook Time 60 mins
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Total Time 90 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
28 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 25 Steps
01

Heat oil in large saucepan over medium heat.

02

Add onion; sauté until soft, stirring often, about 5 minutes.

03

Add garlic; stir 1 minute.

04

Mix in paprika and next 8 ingredients.

05

Add 1 cup water, tomatoes, and lemon juice.

06

Bring to boil.

07

Add squash and carrots.

08

Cover and simmer over medium-low heat until vegetables are tender, stirring occasionally, about 20 minutes.

09

Season with salt and pepper. (Can be prepared 1 day ahead.

10

Cover and chill.).

11

Rinse quinoa; drain.

12

Melt butter with oil in large saucepan over medium heat.

13

Add onion and carrot.

14

Cover; cook until vegetables begin to brown, stirring often, about 10 minutes.

15

Add garlic, salt, and turmeric; sauté 1 minute.

16

Add quinoa; stir 1 minute.

17

Add 2 cups water.

18

Bring to boil; reduce heat to medium-low.

19

Cover; simmer until liquid is absorbed and quinoa is tender, about 15 minutes.

20

Rewarm stew.

21

Stir in half of cilantro and half of mint.

22

Spoon quinoa onto platter, forming well in center.

23

Spoon stew into well.

24

Sprinkle remaining herbs over.

25

*A grain with a delicate flavor and a texture similar to couscous; available at natural foods stores.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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