Non-Vegetarian
4.9 (120+ reviews)

Salmon, Red Quinoa, and Arugula Salad

Salmon, Red Quinoa, and Arugula Salad is a flavorful Continental Global Delicacies dish prepared with quality ingredients. In a large pot, boil wine and 4 cups water.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Salmon, Red Quinoa, and Arugula Salad
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Prep Time 30 mins
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Cook Time 39 mins
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Total Time 69 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
18 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 13 Steps
01

In a large pot, boil wine and 4 cups water.

02

Add salmon, onion and thyme.

03

Reduce heat to simmer; poach salmon until cooked through, about 7 minutes.

04

Remove salmon; cool.

05

In another large pot, boil 4 cups water.

06

Add quinoa and cook until tender, about 11 minutes; drain.

07

In a bowl, mix quinoa, chickpeas, raisins and spices; cool.

08

Toss quinoa-chickpea mixture with arugula.

09

Dress salad with lemon juice and oil.

10

Season with salt and freshly ground black pepper.

11

Divide salad and poached salmon among 4 plates.

12

Top each salmon fillet with 1 tablespoon harissa.

13

Garnish with cilantro and almonds.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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