100% Vegetarian
4.9 (120+ reviews)

Scrunched Cabbage Salad with Grapefruit and Chiles

Scrunched Cabbage Salad with Grapefruit and Chiles is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Cut cabbage in half lengthwise.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Scrunched Cabbage Salad with Grapefruit and Chiles
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Prep Time 15 mins
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Cook Time 39 mins
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Total Time 54 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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7 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 13 Steps
01

Cut cabbage in half lengthwise.

02

Cut notch in base of each half to remove core; discard.

03

Tear leaves into 2" irregular pieces and place in a large bowl.

04

Drizzle with vinegar and season with sea salt.

05

Massage and scrunch cabbage firmly with your hands to soften and season leaves.

06

Using a sharp knife, cut peel and white pith from grapefruit; discard.

07

Cut grapefruit into quarters, then coarsely tear quarters into chunky pieces.

08

Remove and discard any seeds or thick membranes.

09

Add grapefruit to bowl with cabbage.

10

Drizzle 2 Tbsp. oil over and toss to coat.

11

Add mint and toss again.

12

Transfer salad to a large platter.

13

Drizzle with more oil and top with pickled chiles and Sesame Salt.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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