100% Vegetarian
4.9 (120+ reviews)

Slow-Roasted Black Cod with Red Chermoula

Slow-Roasted Black Cod with Red Chermoula is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Preheat oven to 300°F.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Slow-Roasted Black Cod with Red Chermoula
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Prep Time 26 mins
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Cook Time 36 mins
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Total Time 62 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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13 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 12 Steps
01

Preheat oven to 300°F.

02

Mix cilantro stems, chile, garlic, oil, tomato paste, paprika, red pepper flakes, honey, allspice, and 1 tablespoon vinegar in a small bowl.

03

Set aside 3 tablespoons chermoula for serving.

04

Place fish in a 3-quart shallow baking dish.

05

Cut 1 pint of tomatoes in half and scatter around fish along with remaining whole tomatoes.

06

Spoon remaining chermoula over tomatoes and fish, spreading across the surface with the back of the spoon.

07

Season with salt and pepper and roast until fish is cooked through and tomatoes are soft and some have burst, 20–30 minutes.

08

Transfer fish to a platter, breaking into large pieces.

09

Remove and discard skin.

10

Spoon tomatoes and roasting juices over and around fish.

11

Top with reserved chermoula, then cilantro leaves; drizzle with more vinegar, if desired.

12

Serve warm or at room temperature.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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