100% Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

5-Grain Porridge with Bee Pollen, Apples, and Coconut

5-Grain Porridge with Bee Pollen, Apples, and Coconut is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Bring brown rice, quinoa, amaranth, millet, wheat bran, salt, and 6 cups water to a boil in a medium pot.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
5-Grain Porridge with Bee Pollen, Apples, and Coconut
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Prep Time 26 mins
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Cook Time 24 mins
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Total Time 50 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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13 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 8 Steps
01

Bring brown rice, quinoa, amaranth, millet, wheat bran, salt, and 6 cups water to a boil in a medium pot.

02

Reduce heat, partially cover, and simmer, stirring occasionally, until cereal is the consistency of porridge (softer and thicker than the usual bowl of oatmeal) and water is absorbed, 40–50 minutes.

03

Do ahead: Porridge can be made 5 days ahead.

04

Let cool; cover and chill.

05

Assembly Heat coconut oil in a medium skillet over medium-high.

06

Cook coconut flakes, stirring often, until toasted, 2 minutes; transfer to a plate.

07

Add apple, cinnamon, and 2 tablespoons honey to skillet and cook, stirring occasionally, until apples are browned in spots and tender, about 3 minutes.

08

Serve porridge topped with apples, coconut, sea salt, bee pollen, and a drizzle of honey, if you like.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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