Non-Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Pan-Roasted Salmon with Collards and Radish Raita

Pan-Roasted Salmon with Collards and Radish Raita is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Preheat oven to 350°F.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Pan-Roasted Salmon with Collards and Radish Raita
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Prep Time 28 mins
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Cook Time 36 mins
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Total Time 64 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
14 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 12 Steps
01

Preheat oven to 350°F.

02

Squeeze excess liquid from daikon and cucumber.

03

Mix with yogurt, lemon juice, mint, and cayenne in a small bowl; season with salt and pepper.

04

Set the raita aside.

05

Heat 1 tablespoon oil in a large heavy pot over medium heat.

06

Add garlic and cook, stirring constantly, just until fragrant, about 1 minute.

07

Add collard greens to pot, reduce heat to low, cover, and cook, tossing occasionally, until tender, 10-15 minutes.

08

Meanwhile, heat 1 tablespoon oil in a large ovenproof skillet over medium heat.

09

Season fish with salt and pepper; cook skin side down until skin is crisp, 5-8 minutes.

10

Transfer to oven (do not turn fish); roast until opaque in the center, about 4 minutes.

11

Add radishes and vinegar to collard greens; season with salt and pepper and toss to combine.

12

Divide greens, salmon, and reserved raita among plates.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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