100% Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Rocco's How Low Can You Go Low-Fat Marinara Sauce

Rocco's How Low Can You Go Low-Fat Marinara Sauce is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Heat a Dutch oven over medium heat.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Rocco's How Low Can You Go Low-Fat Marinara Sauce
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Prep Time 18 mins
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Cook Time 33 mins
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Total Time 51 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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9 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 11 Steps
01

Heat a Dutch oven over medium heat.

02

When the pot is hot, add the olive oil.

03

Add the garlic and onion, and season them with salt and crushed red pepper to taste.

04

Cook, stirring occasionally, until the onion and garlic are translucent, about 4 minutes.

05

Add the tomato puree, water, and Parmigiano-Reggiano rind to the pot.

06

Bring to a simmer.

07

Then cover, reduce the heat to low, and simmer for about 25 minutes.

08

With the back of a knife, bruise the basil and stir the sprig into the sauce.

09

Simmer the sauce, uncovered, for 5 minutes.

10

Season with salt and crushed red pepper to taste, if desired.

11

Serve, or store in a covered container in the refrigerator for up to 5 days.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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