Non-Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Wild Salmon with Pearl Couscous, Slow-Roasted Tomatoes, and Lemon Oregano Oil

Wild Salmon with Pearl Couscous, Slow-Roasted Tomatoes, and Lemon Oregano Oil is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Put oven rack in middle position and preheat oven to 250°F.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Wild Salmon with Pearl Couscous, Slow-Roasted Tomatoes, and Lemon Oregano Oil
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Prep Time 30 mins
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Cook Time 54 mins
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Total Time 84 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
19 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 18 Steps
01

Put oven rack in middle position and preheat oven to 250°F.

02

Toss tomatoes with sugar, 1/2 teaspoon salt, and 1/4 teaspoon pepper and arrange, cut sides down, in a small shallow baking pan.

03

Heat oil in a 9- to 10-inch heavy skillet over moderate heat until hot but not smoking, then cook garlic, stirring occasionally, until pale golden, 1 to 2 minutes.

04

Stir in basil and whole oregano leaves, then pour oil over tomatoes.

05

Roast tomatoes until very tender but not falling apart, 2 1/4 to 2 1/2 hours.

06

Transfer tomatoes with a spatula to a large plate, then pour oil through a fine-mesh sieve into a small bowl or measuring cup, discarding solids.

07

Stir in chopped oregano, zest, juice, and remaining 1/4 teaspoon salt and pepper.

08

Heat 2 teaspoons olive oil in a 3-quart heavy saucepan over moderate heat until hot but not smoking, then toast couscous, stirring occasionally, until fragrant and pale golden, 3 to 5 minutes.

09

Add broth, water, and salt and simmer, covered, until liquid is absorbed and couscous is al dente, 10 to 12 minutes.

10

Remove from heat and let stand, covered, 10 minutes, then stir in 2 1/2 tablespoons lemon oregano oil.

11

Season with salt.

12

Put oven rack in upper third of oven and preheat oven to 500°F.

13

Line a 17- by 12-inch shallow baking pan with foil.

14

Arrange salmon, skin sides down, in baking pan, then drizzle with olive oil, rubbing it over tops of fillets, and sprinkle with salt.

15

Roast salmon until just cooked through, 12 to 14 minutes.

16

Divide couscous among 6 plates.

17

Lift salmon flesh from skin with a slotted spatula and transfer a fillet to each bed of couscous.

18

Put 2 tomato halves on each plate, then sprinkle salmon with olives and drizzle with some lemon oregano oil.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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