100% Vegetarian
4.9 (120+ reviews)

Kale and Brussels Sprout Salad

Kale and Brussels Sprout Salad is a flavorful French French Receipes dish prepared with quality ingredients. Combine lemon juice, Dijon mustard, shallot, garlic, 1/4 teaspoon salt, and a pinch of pepper in a small bowl.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Kale and Brussels Sprout Salad
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Prep Time 22 mins
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Cook Time 48 mins
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Total Time 70 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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11 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 16 Steps
01

Combine lemon juice, Dijon mustard, shallot, garlic, 1/4 teaspoon salt, and a pinch of pepper in a small bowl.

02

Stir to blend; set aside to let flavors meld.

03

Mix thinly sliced kale and shredded brussels sprouts in a large bowl.

04

Measure 1/2 cup oil into a cup.

05

Spoon 1 tablespoon oil from cup into a small skillet; heat oil over medium-high heat.

06

Add almonds to skillet and stir frequently until golden brown in spots, about 2 minutes.

07

Transfer nuts to a paper towel-lined plate.

08

Sprinkle almonds lightly with salt.

09

Slowly whisk remaining olive oil in cup into lemon-juice mixture.

10

Season dressing to taste with salt and pepper.

11

DO AHEAD: Dressing, kale mixture, and toasted almonds can be prepared 8 hours ahead.

12

Cover dressing and kale mixture separately and chill.

13

Cover almonds and let stand at room temperature.

14

Add dressing and cheese to kale mixture; toss to coat.

15

Season lightly with salt and pepper.

16

Garnish with almonds.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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