100% Vegetarian
4.9 (120+ reviews)

Kale and Pumpkin Falafels With Pickled Carrot Slaw

Kale and Pumpkin Falafels With Pickled Carrot Slaw is a flavorful Middle Eastern Middle Eastern Recipes dish prepared with quality ingredients. Preheat oven to 220°C (425°F).

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Kale and Pumpkin Falafels With Pickled Carrot Slaw
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Prep Time 30 mins
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Cook Time 30 mins
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Total Time 60 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
15 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 10 Steps
01

Preheat oven to 220°C (425°F).

02

Place the pepitas into the bowl of a food processor and process until finely chopped.

03

Add the kale, garlic, chickpeas, turmeric, coriander, salt and pepper and process until well combined.

04

Add the pumpkin and stir through to combine.

05

Shape large tablespoonfuls of pumpkin mixture into balls.

06

Place on a baking tray lined with non-stick baking paper and flatten slightly.

07

Brush well with oil, then bake for 25 minutes or until golden and crisp.

08

To make the pickled carrot slaw, place the carrots, vinegar, honey, chile and coriander in a bowl and toss to combine.

09

Set aside for 5 minutes to pickle.

10

To serve, divide the pickled carrot slaw between bowls and top with pumpkin falafels and serve with yoghurt and tahini.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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