Non-Vegetarian
4.9 (120+ reviews)

Shark and Bake

Shark and Bake is a flavorful Middle Eastern Middle Eastern Recipes dish prepared with quality ingredients. Arrange fish in single layer in 13x9x2-inch glass baking dish.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Shark and Bake
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Prep Time 24 mins
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Cook Time 30 mins
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Total Time 54 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
12 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 10 Steps
01

Arrange fish in single layer in 13x9x2-inch glass baking dish.

02

Mix lime juice, green onion, garlic, thyme, and chile in small bowl; season with salt and pepper.

03

Spoon over fish; let stand at room temperature at least 20 minutes and up to 1 hour.

04

Heat oil in large nonstick skillet over medium-high heat.

05

Sprinkle fish on both sides with salt and pepper, then flour.

06

Working in batches, add fish to skillet and cook until golden and opaque in center, about 2 minutes per side.

07

Transfer fish to paper towels to drain.

08

Cut off thin slice from each warm pita bread round, forming opening.

09

Open pita pockets and stuff with fish, lettuce, and tomato.

10

Serve with desired condiments.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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