Non-Vegetarian
4.9 (120+ reviews)

Fish with Curried Cucumber Tomato Water and Tomato Herb Salad

Fish with Curried Cucumber Tomato Water and Tomato Herb Salad is a flavorful North Indian North Indian Recipes dish prepared with quality ingredients. Purée cucumber, tomato, curry powder, and salt in a blender until smooth, about 30 seconds.

👨‍🍳
ItzLyfe Culinary Kitchen Master Tested • Updated Today
Fish with Curried Cucumber Tomato Water and Tomato Herb Salad
⏱️
Prep Time 30 mins
🍳
Cook Time 42 mins
⏳
Total Time 72 mins
🍽️
Servings 4 Servings
🔥
Calories ~480 kcal
📊
Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
📋

Ingredients Required

Tap or click any ingredient to check off during cooking
16 Items
👩‍🍳

Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 14 Steps
01

Purée cucumber, tomato, curry powder, and salt in a blender until smooth, about 30 seconds.

02

Line a fine-mesh sieve with a dampened paper towel and set over a large glass measure, then transfer cucumber mixture to sieve and let drain until liquid measures 2/3 cup, about 20 minutes.

03

If liquid measures less than 2/3 cup, gently squeeze paper towel over sieve until liquid totals 2/3 cup.

04

Discard solids and transfer liquid to a 2- to 3-quart saucepan.

05

Boil cucumber tomato water until reduced to about 1/3 cup, then remove from heat and cool to room temperature, about 30 minutes.

06

Cut peel, including all white pith, from lemon with a sharp paring knife.

07

Working over a bowl, cut segments free from membranes, letting segments fall into bowl, then chop segments, reserving juice in a cup.

08

Gently toss lemon segments and reserved juice with remaining salad ingredients in a large bowl.

09

Stir in cooled cucumber tomato water.

10

Put oven rack in middle position and preheat oven to 500°F.

11

Rinse fish and pat dry.

12

Brush fillets all over with oil and season with salt and pepper.

13

Bake fillets in 1 layer in a lightly oiled shallow baking pan until just cooked through, 4 to 8 minutes, depending on thickness of fillets.

14

Serve tomato herb salad on top of fish.

💡

Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

Watch Video Masterclass

Step-by-step masterclass tutorial for Fish with Curried Cucumber Tomato Water and Tomato Herb Salad
Enjoy watching? Like on YouTube Watch on YouTube