100% Vegetarian
4.9 (120+ reviews)

Edamame Fried Rice

Edamame Fried Rice is a flavorful Chinese Chinese Recipes dish prepared with quality ingredients. Heat a large skillet over high heat.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Edamame Fried Rice
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Prep Time 26 mins
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Cook Time 57 mins
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Total Time 83 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
13 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 19 Steps
01

Heat a large skillet over high heat.

02

Remove from the heat and coat with cooking spray.

03

Return the skillet to the burner and add the eggs, turning the pan to coat it with a thin layer of eggs.

04

Cook 30 seconds, loosening the inside edges of the eggs with a spatula.

05

Gently flip the eggs over and cook 10 to 15 seconds.

06

Transfer the eggs to a cutting board.

07

Heat the same skillet over medium heat.

08

Add half the oil.

09

Add the mushrooms, bell pepper, broccoli, and kale.

10

Cook 4 to 5 minutes, turning often, until the vegetables soften.

11

Add the garlic and ginger.

12

Cook 1 minute, until it becomes fragrant.

13

Increase the heat to high.

14

Push the vegetables to one side of the skillet and add the remaining olive oil, and the rice.

15

Cook 1 to 2 minutes, turning the rice over with a metal spatula and scraping up bits that stick to the pan.

16

Add the edamame and soy sauce and remove from the heat.

17

Stir two or three times to mix in the soy sauce.

18

Thinly slice the eggs.

19

Top the rice mixture with the eggs and scallions and serve.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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