Non-Vegetarian
4.9 (120+ reviews)

Sheet-Pan Chicken Meatballs and Charred Broccoli

Sheet-Pan Chicken Meatballs and Charred Broccoli is a flavorful Chinese Chinese Recipes dish prepared with quality ingredients. Mix ketchup, Worcestershire sauce, wine (if using), honey, soy sauce, ginger, and pepper in a small saucepan.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Sheet-Pan Chicken Meatballs and Charred Broccoli
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Prep Time 30 mins
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Cook Time 60 mins
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Total Time 90 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
20 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 20 Steps
01

Mix ketchup, Worcestershire sauce, wine (if using), honey, soy sauce, ginger, and pepper in a small saucepan.

02

Measure out 1/4 cup mixture into a small bowl; set aside for glazing meatballs later.

03

Bring remaining mixture to a simmer over medium-high heat, stirring occasionally and reducing heat if needed, until sauce thickens, about 5 minutes.

04

Transfer sauce to a small bowl.

05

Place a rack in upper third of oven; preheat to 450°F.

06

Line a rimmed baking sheet with foil.

07

Trim broccoli stems and remove from crown.

08

Peel off tough outer skin; slice crosswise into 1/2" pieces.

09

Cut florets into 2" pieces.

10

Toss on prepared baking sheet with 1 Tbsp. vegetable oil, 1 tsp. salt, and a few pinches of red pepper flakes (if using).

11

Push to the edges of baking sheet to create a space for meatballs.

12

Brush space with remaining 1 Tbsp. vegetable oil.

13

Mix chicken, egg, scallions, garlic, ginger, panko, sesame oil, pepper, remaining 1 1/2 tsp. salt, and 1/4 cup water in a medium bowl.

14

Using wet hands, form into twelve 1 1/2"-diameter meatballs.

15

Arrange on baking sheet; brush with some of the reserved glazing mixture.

16

Bake until meatballs are cooked through, 14–18 minutes.

17

Remove from oven; heat broiler.

18

Brush meatballs with remaining glazing mixture; broil until broccoli is charred and meatballs are browned in spots, about 5 minutes.

19

Spoon meatballs and broccoli over rice in bowl.

20

Drizzle with sauce and sprinkle with sesame seeds.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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