Non-Vegetarian
4.9 (120+ reviews)

Tofu-and-Meat Loaf

Tofu-and-Meat Loaf is a flavorful Chinese Chinese Recipes dish prepared with quality ingredients. A day in advance, crumble the tofu into a plastic container.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Tofu-and-Meat Loaf
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Prep Time 30 mins
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Cook Time 33 mins
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Total Time 63 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
16 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 11 Steps
01

A day in advance, crumble the tofu into a plastic container.

02

Freeze overnight or for up to 4 hours.

03

Thaw the tofu and pat it dry with a paper towel before using.

04

Preheat oven to 350°F.

05

In a small bowl, whisk together the topping ingredients.

06

In a large bowl, break up the tofu with your hands.

07

Add the remaining loaf ingredients and combine well.

08

Pat the mixture into a 9-by-5-inch loaf pan.

09

Bake for 45 minutes.

10

Remove the loaf and brush it with the topping, then return it to the oven and bake for 15 minutes more.

11

Remove and let the loaf cool for 5 minutes before slicing and serving.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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