Non-Vegetarian
4.9 (120+ reviews)

Beet and Fennel Soup with Kefir

Beet and Fennel Soup with Kefir is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Heat olive oil in large saucepan over medium heat.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Beet and Fennel Soup with Kefir
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Prep Time 18 mins
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Cook Time 39 mins
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Total Time 57 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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9 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 13 Steps
01

Heat olive oil in large saucepan over medium heat.

02

Add chopped onion, chopped fennel, and fennel seeds.

03

Sauté until vegetables soften, about 5 minutes.

04

Add cubed beets and stir to coat.

05

Add chicken broth and bring to boil.

06

Cover; reduce heat to medium-low.

07

Cook until beets are tender, 18 to 20 minutes.

08

Puree soup in batches in blender.

09

Return to same saucepan.

10

Whisk in 1 cup unflavored kefir and season soup with salt and freshly ground black pepper.

11

Rewarm soup.

12

Ladle soup into bowls.

13

Drizzle with additional unflavored kefir; garnish with fennel fronds.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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