100% Vegetarian
4.9 (120+ reviews)

Calamari with Roasted Tomato Sauce

Calamari with Roasted Tomato Sauce is a flavorful Continental Global Delicacies dish prepared with quality ingredients. In a small pot over moderate heat, combine the tomatoes, garlic, salt, and crushed red pepper.

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Calamari with Roasted Tomato Sauce
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Prep Time 24 mins
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Cook Time 45 mins
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Total Time 69 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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12 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 15 Steps
01

In a small pot over moderate heat, combine the tomatoes, garlic, salt, and crushed red pepper.

02

Bring to a boil then reduce the heat and simmer, uncovered, for about 20 minutes.

03

Transfer the sauce to a blender or food processor and process until smooth.

04

In a large bowl, whisk together the flour, salt, and pepper.

05

Line a large baking sheet with paper towels.

06

Fill a deep, heavy-bottomed medium saucepan (or deep fryer) with about 4 inches of oil, leaving at least 3 inches between the oil and the top of the saucepan.

07

Heat the oil over moderately high heat until a deep-fry thermometer registers 375°F.

08

While the oil is heating, in a large bowl, stir together the calamari (rings and tentacles) and eggs.

09

Remove the calamari from the egg, shaking gently to remove any excess, then transfer to the bowl of seasoned flour and toss to coat.

10

Remove the calamari from the flour, shaking to knock off any excess, then transfer to the paper towel–lined baking sheet.

11

Working in batches, use a slotted metal spoon or spider to carefully place the calamari in the hot oil.

12

Fry, flipping as needed, until golden brown, about 4 minutes.

13

Transfer as done to the paper towel–lined baking sheet and immediately season with salt.

14

Continue to fry the remaining calamari, returning the oil to 375°F between batches.

15

Serve the calamari with the tomato sauce and lemon wedges on the side.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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