Fava Beans with Crème Fraîche and Mint
Fava Beans with Crème Fraîche and Mint is a flavorful Continental Global Delicacies dish prepared with quality ingredients. To prepare the favas, split open the pods and remove the beans.
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Easy Prep ≤ 4 steps · Fast & beginner friendly
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Moderate 5–8 steps · Everyday home cooking
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Expert ≥ 9 steps · Multi-step advanced prep
Ingredients Required
Tap or click any ingredient to check off during cookingStep-by-Step Cooking Method
Follow numbered steps for authentic taste and perfectionTo prepare the favas, split open the pods and remove the beans.
Meanwhile, bring a saucepan filled with salted water to a boil over high heat.
Place a bowl filled with ice water near your stove top.
Drop the beans into the boiling water and cook for 3 minutes (this is longer than most recipes instruct because the beans are not cooked again).
Drain the beans and quickly plunge them into the ice water.
With your fingernail, pierce the skin of each bean near one end and squeeze the bean gently to pop free of the skin.
Don't worry if the beans separate into halves.
You should have about 2 cups beans.
In a bowl, whisk together the crème fraîche, olive oil, and salt and pepper to taste.
Add the fava beans, mint leaves, and lemon zest and toss to combine.
Cover and refrigerate for at least 30 minutes or up to 2 hours before serving to chill and allow the flavors to meld.
Taste and adjust the seasoning with salt and pepper before serving.
Serve chilled.
Chef's Secret Tips & Serving Pairings
- Serve hot and fresh as a wholesome vegetarian meal.
- Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.