100% Vegetarian
4.9 (120+ reviews)

Stir-Fried Egg and Tomato

Stir-Fried Egg and Tomato is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Beat eggs with 1/2 teaspoon salt until smooth but not frothy.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Stir-Fried Egg and Tomato
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Prep Time 15 mins
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Cook Time 33 mins
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Total Time 48 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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6 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 11 Steps
01

Beat eggs with 1/2 teaspoon salt until smooth but not frothy.

02

Heat 1 tablespoon oil in a 12-inch nonstick skillet over medium-high heat until hot.

03

Add eggs and cook, undisturbed, just until a thin film of cooked egg forms on bottom of skillet but most of eggs are still runny, 5 to 10 seconds.

04

Immediately scrape eggs into a bowl.

05

Wipe out skillet.

06

Heat remaining tablespoon oil in skillet over medium-high heat until hot.

07

Add scallions and stir-fry until just softened, about 30 seconds.

08

Add tomatoes and cook, stirring and turning occasionally, until juices are released and tomatoes are slightly wilted but still intact, 4 to 6 minutes.

09

Sprinkle sugar and 1/4 teaspoon salt over tomatoes and stir to combine.

10

Return eggs to skillet and cook, stirring occasionally, until eggs are just cooked through.

11

Serve sprinkled with reserved scallion greens.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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