100% Vegetarian
4.9 (120+ reviews)

Fried Cardoons

Fried Cardoons is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Discard any discolored outer stalks and small leaves from cardoons.

👨‍🍳
ItzLyfe Culinary Kitchen Master Tested • Updated Today
Fried Cardoons
⏱️
Prep Time 15 mins
🍳
Cook Time 45 mins
⏳
Total Time 60 mins
🍽️
Servings 4 Servings
🔥
Calories ~340 kcal
📊
Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
📋

Ingredients Required

Tap or click any ingredient to check off during cooking
7 Items
👩‍🍳

Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 15 Steps
01

Discard any discolored outer stalks and small leaves from cardoons.

02

Trim base, tips, and outermost stalks, removing strings from stalks with a vegetable peeler (as for celery), then cut cardoons crosswise into 2-inch pieces.

03

Soak cardoons in 2 quarts water with 1 tablespoon salt in a large bowl, chilled, at least 8 hours.

04

Drain cardoons.

05

Transfer to a 6-quart pot, then generously cover with cold water and add 2 tablespoons salt.

06

Bring to a boil, then simmer, uncovered, until tender when pierced with a sharp knife, 20 to 25 minutes.

07

Drain on several layers of paper towels and cool 5 minutes.

08

Heat about 1 1/2 inches oil to 360°F in a 4- to 5-quart heavy pot over medium heat.

09

Whisk together flour and 1/4 teaspoon pepper in a shallow bowl.

10

Whisk together eggs, water, and cheese in another shallow bowl.

11

Toss one fifth of cardoons (all at once) with flour, shaking off excess, then transfer to egg mixture and turn with a fork to coat.

12

Lift out coated cardoons 2 at a time, letting excess drip off, then carefully drop into hot oil.

13

When all of batch has been added, fry, turning occasionally, until golden, 2 to 4 minutes.

14

Transfer with a slotted spoon to fresh paper towels to drain.

15

Coat and fry remaining cardoons in 4 batches. (Return oil to 360°F between batches.) Season with salt.

💡

Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

Watch Video Masterclass

Step-by-step masterclass tutorial for Fried Cardoons
Enjoy watching? Like on YouTube Watch on YouTube