100% Vegetarian
4.9 (120+ reviews)

Hand Salad With Buttermilk, Grapefruit, and Mixed Seeds

Hand Salad With Buttermilk, Grapefruit, and Mixed Seeds is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Toast coriander seeds and fennel seeds in a dry small skillet over medium heat, shaking often, until fragrant, about 2 minutes.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Hand Salad With Buttermilk, Grapefruit, and Mixed Seeds
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Prep Time 30 mins
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Cook Time 36 mins
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Total Time 66 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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16 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 12 Steps
01

Toast coriander seeds and fennel seeds in a dry small skillet over medium heat, shaking often, until fragrant, about 2 minutes.

02

Using the side of a chef’s knife, lightly crush spices on a cutting board.

03

Transfer to a small bowl and mix in garlic, lemon zest, and cream.

04

Cover and chill 1 hour.

05

Strain infused cream through a fine-mesh sieve into a medium bowl; add buttermilk and whisk until soft peaks form.

06

Season with salt, then mix in grated chile.

07

Whisk grapefruit juice, lemon juice, vinegar, and ginger in a large bowl and season with salt.

08

Add lettuce wedges to bowl, season with salt, and toss to coat.

09

Arrange lettuce wedges on a platter.

10

Using a small spoon, swipe some infused cream over lettuce wedges.

11

Sprinkle with half of assorted seeds, then drizzle with oil and top with Aleppo-style pepper and grapefruit zest.

12

Sprinkle remaining assorted seeds over remaining infused cream and serve alongside lettuce wedges for dipping.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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