100% Vegetarian
4.9 (120+ reviews)

Hot and Crunchy Avocado Fries

Hot and Crunchy Avocado Fries is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Heat oven to 400°.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Hot and Crunchy Avocado Fries
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Prep Time 16 mins
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Cook Time 21 mins
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Total Time 37 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
8 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 7 Steps
01

Heat oven to 400°.

02

In a bowl, combine 3/4 cup panko breadcrumbs, 2 tablespoons ground flax and 1 teaspoon mild chili powder.

03

In another bowl, whisk 1 egg.

04

Cut 2 peeled avocados into 16 wedges, dip wedges in egg, press into breadcrumb mixture and transfer to a baking sheet.

05

Coat with vegetable oil cooking spray.

06

Bake until outside is crispy, 10 to 12 minutes.

07

Season with salt and drizzle with hot sauce.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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