100% Vegetarian
4.9 (120+ reviews)

Italian Parsley and Beet Salad

Italian Parsley and Beet Salad is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Whisk together juices, oil, and 1/2 teaspoon each of salt and pepper in a large bowl.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Italian Parsley and Beet Salad
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Prep Time 16 mins
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Cook Time 21 mins
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Total Time 37 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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8 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 7 Steps
01

Whisk together juices, oil, and 1/2 teaspoon each of salt and pepper in a large bowl.

02

Trim beets, leaving 1 inch of stems attached, then peel.

03

Using stems as a handle, slice beets paper-thin (less than 1/8 inch thick) with slicer (wear protective gloves to avoid staining hands), then cut slices into very thin matchsticks.

04

Thinly slice onion with slicer.

05

Toss beets, onion, and parsley with dressing and season with salt.

06

Let stand, tossing occasionally, 30 minutes to soften beets and allow flavors to develop.

07

Toss again and season with salt and pepper before serving drizzled with additional oil.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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