100% Vegetarian
4.9 (120+ reviews)

Kale with Panfried Walnuts

Kale with Panfried Walnuts is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Tear kale into large pieces, then cook in a large pot of well-salted boiling water, uncovered, until tender, about 6 minutes.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Kale with Panfried Walnuts
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Prep Time 15 mins
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Cook Time 21 mins
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Total Time 36 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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4 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 7 Steps
01

Tear kale into large pieces, then cook in a large pot of well-salted boiling water, uncovered, until tender, about 6 minutes.

02

Drain kale, and, when cool enough to handle, press out excess liquid.

03

Cook walnuts in oil in a 12-inch heavy skillet over medium-low heat, stirring occasionally, until pale golden, about 5 minutes.

04

Stir in garlic and cook, stirring, until very fragrant, about 1 minute.

05

Add kale and salt and pepper to taste and cook, tossing, until heated through.

06

Serve kale warm or at room temperature.

07

Josmeyer Les Folastries Gewürztraminer '05.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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