Non-Vegetarian
4.9 (120+ reviews)

Lemony Chicken Milanese with Arugula Salad

Lemony Chicken Milanese with Arugula Salad is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Using meat mallet or rolling pin, flatten chicken between sheets of plastic wrap to thickness of 1/2 inch.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Lemony Chicken Milanese with Arugula Salad
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Prep Time 20 mins
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Cook Time 30 mins
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Total Time 50 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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10 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 10 Steps
01

Using meat mallet or rolling pin, flatten chicken between sheets of plastic wrap to thickness of 1/2 inch.

02

Whisk eggs in medium bowl to blend.

03

Mix panko, 2 tablespoons parsley, oregano, salt, and pepper on plate.

04

Dip chicken in beaten eggs; turn to coat.

05

Dredge in breadcrumb mixture, coating completely.

06

Heat 3 tablespoons oil in large nonstick skillet over medium heat.

07

Add chicken and sauté until golden brown and cooked through, about 5 minutes per side.

08

Transfer chicken to plates; sprinkle with lemon juice.

09

Toss arugula with remaining 1 tablespoon oil in medium bowl to coat; sprinkle with salt and pepper.

10

Mound salad atop chicken.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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